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Men’s Work: Taking Back the Masculine From the Tates of the World

  • Writer: Matt Stewart
    Matt Stewart
  • Sep 9
  • 5 min read
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Everywhere you look, men are being told two stories... and both are bullshit.


One says you’re toxic, broken, and unnecessary. The other tells you to worship the gospel of flashy cars, domination, and “alpha male” chest-thumping. Neither one helps you figure out why your relationships keep collapsing, why you numb out after work, or why you feel like a stranger in your own skin.


This is the crossroads men are standing at. The noise is deafening. And the only way through isn’t another guru shouting in your face... it’s men’s work. The real kind. The gritty, uncomfortable kind. The kind where you stop outsourcing your power and start taking radical ownership for your own patterns and beliefs.



Patterns and Beliefs: The Invisible Puppeteers

Let’s start with the basics: your patterns and beliefs are the invisible puppeteers running your life.

Patterns are the unconscious habits you’ve been practicing for so long, they feel like second nature. The way you zone out with your phone instead of talking to your partner. The way you grab a beer every time stress hits. The way you avoid saying what you really feel because you don’t want to rock the boat.


Beliefs are the lenses you use to interpret everything. They’re not truth... they’re filters. And most of them got installed long before you knew you had a choice.


Maybe you grew up believing “I’m not enough” because Dad only praised achievement. Or you swallowed the belief “anger is dangerous” because your mom’s version of anger was a volcanic meltdown. Or you learned “success equals worth” because every movie, ad, and Instagram feed showed men as rich, ripped, and desired.


Now here’s the thing: those beliefs and patterns didn’t just disappear with age. They calcified. They’re still running the show.


James Hillman nailed it: “The thought that you are still being hurt by an event from the age of 12 is what causes the ongoing pain, not the event itself.”


It’s not the original event that traps you... it’s the replay button in your head. That’s the real prison. And whether you like it or not, you’re both the prisoner and the warden.



The Red Pill Mirage

This is exactly where guys like Andrew Tate slide in with their polished “solutions.” They recognize men are hurting, disoriented, and hungry for guidance. And then they sell snake oil disguised as masculinity.


Their formula? Dominate, accumulate, seduce, repeat. Strength without depth. Money without meaning. Power without responsibility.


And look... I get it. On the surface, that stuff is seductive. Who doesn’t want to believe you can fix your life by getting shredded, stacking cash, and flexing online? It’s way easier than sitting with the ache in your chest or the shame in your gut.


But here’s the uncomfortable truth: none of that will help you when you’re lying awake at 2 a.m., staring at the ceiling, wondering why your life feels hollow. None of that will help you reconnect with your son when he looks at you with eyes that just want to feel your presence. None of that will help when your marriage is crumbling because you don’t know how to be honest about your pain.


That’s not masculinity... it’s theater. A performance for boys who never learned how to feel.



Radical Ownership: No More Outsourcing

So what’s the alternative?


Radical ownership.


That means taking responsibility for your patterns and beliefs instead of blaming society, your parents, your ex, or the government. Sure, those things left fingerprints on you. But the question now is: what are you going to do with the cards you’ve been dealt?


Radical ownership is not self-flagellation. It’s not about beating yourself up or buying into the idea that you’re “broken.” It’s about turning on the lights in your own damn house and realizing you’ve been living in rooms you never cleaned out.


It’s about saying: “Yeah, I’ve been running the same loops. I’ve been living through outdated beliefs. And it’s on me to do something about it.”


That “something” isn’t found in another self-help book or influencer rant. It’s found in the trenches of men’s work... where you get real, raw, and accountable.



Men’s Work: The Forgotten Fire

Men’s work isn’t about me... or anyone else... telling you what’s wrong with you. It’s about you rediscovering the forgotten pieces of yourself that got buried under all the bad shit.


The boy who was shamed for crying. The teenager who was rejected and decided “never again.” The young man who swallowed his dreams because someone told him they were unrealistic.

Those pieces aren’t gone. They’re waiting.


And here’s why men’s work matters: you won’t find them alone. Because men were never meant to do this alone. Brotherhood has always been the fire where iron sharpens iron.


When you sit in a circle of men... men who won’t judge you, won’t try to fix you, but will hold your pain... you experience something women, therapists, or Instagram feeds can’t replicate. You realize you’re not broken. You’re not weak. You’re not alone.


You’re human. And you’re capable of alchemizing every wound you carry into wisdom, strength, and presence.



Healing From Wounds, Not Hiding Them

Here’s the trap too many men fall into: thinking healing means erasing the pain.

Wrong. Healing means transforming it.


The wound is the doorway. The scar is the proof.


Your rage, your grief, your shame... they’re not problems to get rid of. They’re energy waiting to be reclaimed. When you finally face them, feel them, and breathe through them, you don’t lose power... you gain it.


That’s what men’s work is. Not hiding, not numbing, not bypassing... but facing. Alchemizing. Choosing to create something great from the ashes.



Masculine Role Models We Actually Need

Forget the Tate caricature. The masculine role models we need are the men who:

  • Take responsibility instead of making excuses

  • Stand firm in their truth without bulldozing others

  • Show up for their families with presence, not just a paycheck

  • Feel their emotions without drowning in them

  • Lead themselves first before trying to lead anyone else


That kind of man doesn’t need a Bugatti or a billion TikTok views. He doesn’t need to scream “alpha.” His presence says it all.


And when men start embodying that... society changes. Sons grow up safe. Daughters know what healthy masculine love feels like. Partners stop walking on eggshells. Communities get stronger.

Not because some internet guru shouted louder... but because men decided to take radical ownership and do the work.


The Call Forward

So here’s the truth, brother: no one is coming to save you. Not Tate. Not therapy memes. Not me.

This work? It’s yours.


But you don’t have to do it alone.


That’s the paradox of men’s work... it’s radically personal, but it can only happen in the presence of other men. Men willing to hold the mirror, to witness your truth, to challenge your bullshit, and to stand shoulder-to-shoulder with you as you alchemize your wounds into strength.


So if you’re tired of living on autopilot... if you’re sick of pointing fingers, repeating cycles, and swallowing your pain... it’s time to step into the fire.


Heal from your wounds. Reclaim your presence. And stop letting clowns on the internet tell you who you are.


Because you already know who you are. You just buried him.


And men’s work? That’s the shovel.

Comments


I work remotely, in-home and at various Wellness Centers on the North Shore. I offer in-person/remote Breathwork and Coaching options, and host group breathwork classes at local wellness studios. 

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