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Matt Stewart
Dec 10, 20245 min read
What’s Holding Men Back? The Three Silent Killers of Growth
Disconnection, procrastination, and self-doubt silently erode men’s lives. Reconnect, act, and believe—you’re more powerful than you think.
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Matt Stewart
Dec 3, 20244 min read
Pendulation: The Art of Thawing Frozen Parts and Finding Flow
Feeling stuck? Discover pendulation—a powerful practice to thaw frozen parts, heal emotional wounds, and reconnect with your true self.
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Matt Stewart
Aug 18, 20245 min read
Breaking the Chains: The Power of Breathwork in Overcoming Suppression and Repression
Break free from the chains of repression, embrace your true self, and let your inner light shine. It begins with a single breath.
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