Upcoming Workshops
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Somatic Release Breathwork
Where: Danvers Wellness Center
When: 1st Friday of every month
Register: HERE
Join me on the first Friday of every month for a powerful breathwork experience designed to release tension, pressure, and limiting beliefs. Each session will guide you through a unique journey to help you reconnect with your body, deepen your voice, express your truth, and unlock your inner gifts.
Themes Change Monthly
From release to surrender, from love to self-expression, each workshop will focus on a new theme to support your growth and transformation.
What to Bring:
🧘♀️ Yoga mat
🛋 Blanket & pillow (comfort is key!)
💖 An open mind and heart
Let your breath be the bridge between where you are and where you’re meant to be.
RSVP now to save your spot!
HERE
Ready to breathe into freedom? Let’s journey together. 💨
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Somatic Breathwork + Sound Healing
Where: Purple Sun + Moon Yoga, 240 Rantoul St, Beverly, MA
When: 6:30-8pm October 25th 2024
Register: HERE
Join us for an evening of Somatic Breathwork and Sound Healing—a powerful blend of breath and vibration designed to release stress and align you with your deepest desires. Somatic Practitioner Matt Stewart will lead you through a transformative breathwork session, using rhythmic circular breathing to clear physical and emotional tension, shifting you from stress to tranquility. Sound healer Jessica Haskell will guide you with 432hz quartz crystal singing bowls, shamanic drums, enchanting vocals, and other instruments, helping you release what no longer serves you. This unique experience supports relaxation, stress relief, and manifestation. Bring a yoga mat, and allow yourself to release, restore, and reimagine.
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Reset + Recharge
Where: DripBar 45 Enon St, Beverly, MA
When: 10-12pm February 22
Register: HERE
Beat the Winter Blues
Clear Your Mind, Recharge Your Body, and Rekindle Your Energy!
Why Attend?
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Lift the Fog: Shake off mental fatigue and find clarity.
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Rekindle Your Energy: Restore your vitality and feel alive again.
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Combat Stress: Release built-up tension and find deep relaxation.
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Boost Connection: Reignite your sense of purpose and connection—with yourself and others.
Feeling drained by the winter blues? If the foggy head, low libido, and stress-filled body are all too familiar, it’s time to prioritize YOU.
What’s Included?
💧 Lifestyle IV Drip
Replenish your body with a nutrient-rich blend of essential vitamins and minerals to hydrate, restore, and energize.
🌱 Intention Setting & Guided Meditation
Begin with clarity and calm through a grounding meditation, designed to align your mind and heart.
💨 Somatic Breathwork Session
Release stress and tension in this empowering, body-centered practice. Feel lighter, reconnected, and ready to take on the season.
Break Free from the Winter Slump
This is more than an event—it’s your chance to pause, recharge, and reconnect. Whether you’re joining solo or bringing someone special, you’ll leave with renewed energy, clarity, and purpose.
Cacao + Connection
Where: Danvers Wellness Center
When: 11-1pm, 2nd Sunday of every month
Register: HERE
Join us for a day of connection and expression with cacao and breathwork!
Gather together for a mindful, heart opening cacao ceremony to set intentions and experience a grounding meditation. A cacao ceremony helps to set the atmosphere for emotional and spiritual healing.
This will lead into a somatic breathwork session where you will use your sacred breath to leverage your nervous system for transformation. Somatic Release Breathwork utilizes rhythmic circular breathing to release physical and emotional tension, reduce stress, and enhance mental clarity.
This monthly offering will be different each time whether it’s a specific theme, type of meditation, or adding in a healing twist! Regardless, with each session you’ll be guided to meet yourself where you are and move through whatever comes through that day.
Facilitated by Courtney Lillie, Sacred Empowerment Coach, and Matt Stewart, Somatic Practitioner and Men's Health Coach